BODY EMPOWER

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, passionate instructors and your choice of weight inspire you to get the results you came for – and fast!

What Will BODYPUMP™ Do For Me?

*Burn up to 600 calories per class for fat loss
*Improve your strength
*Improve your general fitness
*Shape and tone your muscles
*Improve your bone density (helps ward off osteoporosis)
*Give you a sense of achievement

BODY EMPOWER
131 West Emerson St.
Melrose, MA. 02176

Bring your water bottle and workout mat.

It's Easy To Start!

To Register for your BODYPUMP™ class contact:
Sue@bodyempower.net
Or call Sue at: (781) 322-4672

Strengthen Your Life With Body Empower