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BODY EMPOWER

Strengthen Your Life With Body Empower


Kim Izzi

Health and Wellness have always been a passion for me, leading me to a BS in Nutrition from Simmons College. While educating patients/clients about controlling their weight and or cholesterol I would continually find myself preaching the benefits of EXERCISE! You know the saying; “practice what you preach”, so after drinking the Body Empower “kool – aid” for about 3 years I have recently become certified in BODYSTEP™! The battle isn’t always easy, especially with 3 kids and their demanding schedules to coordinate. Planning ahead for family meals, and getting a class in at Body Empower have proven to be essential ways to stay fit (and sane!) I look forward to sharing some tasty, healthy recipes with you on our members’ blog and reaching new heights in our fitness goals! Set the alarm clock and accept the challenge Body Steppers!

Kim Izzi

Meet The Body Empower Team

Sue Rittenburg  

Dawn Barske     Michele Fitzgerald     Gerard Garrett     Jenn Scott     Julie Paris     Kim Izzi    

To Register for your BODYPUMP™, BODYCOMBAT™, BODYSTEP™ and BODYFLOW® class contact: